Thursday, March 11, 2010

Hangover from eating sugar

Ever noticed that you feel the same way in the morning if you were drinking alcohol or had a lot of sweets the night before? This article explains why.
" Too much alcohol, just like too much sugar, affects your kidneys, liver, stomach and small intestines, which explains some of what is happening in your body. Dehydration, electrolyte imbalances, gastrointestinal disturbances and disruption of sleep are some of the results.
And if you are aware of the symptoms of candida, they too carry a similarity.

Candida floods your body with a toxic by-product called acetaldehyde. Acetaldehyde produces similar symptoms to an alcohol hangover.

This serious toxin is poisonous to your tissues, is not easily eliminated and accumulates in your brain, spinal cord and muscles. Keeping in mind that your heart and intestines are muscles, you may now understand why you have symptoms of brain fog, muscle weakness and even pain. "
Bottom line: Sugars are bad for you.

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